You've heard about the ketogenic way of eating and you want to do it right. Let Senza show you how.
Get your macros, keto-specific food tracking, recipes, and tips for getting started.
Senza also supports intermittent fasting.
Visit www.senza.us for a more information.
For beginners: - The 5 Days to Keto guide helps you make the transition. - Our Macro Calculator determines your optimal net carbs, protein, and fat in grams. - Barcode scanning, 200,000 food records, restaurant menus, and more than 800 keto-specific recipes make it easy to track everything you eat. - Get personalized recommendations every day, and share them with your friends. - Monitor your electrolyte intake: potassium, sodium, magnesium.
For experienced: - Track glucose and ketones in the app. - See the insulin load of foods you eat. - Watch your Glucose/ketone index.
Therapeutic: - We can connect you with a keto-friendly nutritionist for live support. - An online coaching site allows practitioners to monitor clients remotely.
